What is neck pain?
The bones, muscles, and ligaments of the neck support the head and allow its motion. Any abnormality or inflammation in these parts can cause stiffness or pain in the neck.
What are the causes of neck pain?
Stiffness or neck pain is mainly caused due to strain and stress, which is usually brought upon by frequent loading activities such as:
- Poor posture
- Carrying heavy loads
- Staying in one position for too long
- Keeping the neck in odd positions during sleep
- Jerking the neck more than needed during exercise
- Injury to the neck bones or spinal cord
How to get rid of neck pain?
The following treatment methods will help you relieve the minor discomfort in your neck:
- Hot or cold treatment – Apply ice or cold pack on the aching area in the first 48 to 72 hours. Following cold treatment, apply a warm pack or take a hot shower to treat the pain.
- OTC pain relievers – Applying ORONAC GEL pain relief gel.
- Neck exercises – Stretching your head from side to side and up & down.
- Improving posture.
- A gentle neck massage.
Always consult a doctor
If the neck pain is caused by a strained or a pulled muscle, it will usually be short-lived and will go away on its own. The discomfort can be further eased by using effective pain-relief gels such as ORONAC GEL.
If any of the above symptoms of back pain do not subside over time, consult a doctor.
How can ORONAC GEL help to get rid of back pain?
For fast pain relief, ORONAC GEL Diclofenac is an effective treatment option and can be used by everyone – working professionals, senior citizens, and homemakers.
Alternatively, you can also use ORONAC GEL Diclofenac Gel which produces a warming sensation, providing quick and long-lasting pain relief.